Season 3

Happy 2 Year Anniversary of Internal Rambles! Episode Topics: Anniversary Celebration Life Update Will/Jada: Take Us Out the Group Chat Love Is Blind: HAM MAFS Denver: Initial Thoughts https://www.internalramblespodcast.com

Birthday's Were the Worst Days, Now We.....-Biggie Celebrate Rachelle's Milestone Birthday as she Reflects and Discusses Life, Love, and Lessons https://www.internalramblespodcast.com

Rachelle Discusses Celebrity Divorces, Lil' Kim Ebony Mag Drama, & Other Trending Topics https://www.internalramblespodcast.com

https://www.internalramblespodcast.com

**Episode recorded Sept. 1, 2023** https://www.internalramblespodcast.com

RIP Bob Barker Today's Topics: Staying Away From Negativity, Toxic Relationships, Diddy & Drake's Upcoming Releases, Family Dynamics https://www.internalramblespodcast.com

Derrick Jaxn, Quavo's New Album, Soft Life Era https://www.internalramblespodcast.com

RIP Magoo :( Celebrating 50 years of Hip Hop Hip Hop Squares Reboot Women Proposing to Men: yeah or heck naw? https://www.internalramblespodcast.com

Topics discussed: obeying your spouse, cancel culture, and my chaotic daycation https://www.internalramblespodcast.com

Discussing Carlee, Monica Protecting Black Women, Foxx Recovery, R&B/Tank/Jodeci, Keke Wyatt New Reality Show, My Life Update, etc. https://www.internalramblespodcast.com

Boundaries, Celebrity Divorces, Sexyy Red at schools, oh my! lol...also discussing life, travel, podcast recommendations, etc. https://www.internalramblespodcast.com

Discussed in this episode: Frustrating Relationships, Stay Out of Women's Wombs, Social Media (to thread or not to thread), Travel, Entertainment News (Update on Foxx, Return of Comic View) https://www.internalramblespodcast....

Hope you had a safe holiday! Today episode’s topics: Essence Fest 2023, RHOBH’s Kyle & Mauricio Divorcing, Marketing Yourself, etc. https://www.internalramblespodcast.com

The good & the ratchet of the Bet Awards along with other trending topics...... https://www.internalramblespodcast.com

Chiiile....some things happen..I'm not gonna be able to stick beside him.... ***Background Song: "Unbroken" by Ozz_99*** https://www.internalramblespodcast.com

Discussing Anita Baker's Twitter Fingers Along With Other Trending Topics & Life Update Background Song: "Night Coffee Shop" by Loft_Hour https://www.internalramblespodcast.com

Discussing 2pac receiving his star, Lifetime biopics for MJB, TLC, & Keyshia, negativity on social media, and dating older ***Today's song of the Podcast: In honor of 2pac receiving his star on the Walk of Fame-"Keep Ya Head ...

Pacino Having a Baby at 83, DaniLeigh Legal Drama, Luda Star, Life Balance Also Discussed: Jesshilarious & Breakfast Club ; Gordon Ramsey (Show Recommendations) Background Song: " Chrysalis" by Tobylane https://www.internalra...

Carmelo Retires, Relationship "Gurus", Summer Plans Background Music: Lofi_Hour "Night Coffee Shop" https://www.internalramblespodcast.com

Again Ja Morant? Tank Rethinks Retirement & Missy 2023 R&R Hall of Fame Inductee **Also answering more questions (maybe a story time ;)** https://www.internalramblespodcast.com

Life Transitions, Breezy/Ursh, De Niro Having a Baby at 79 **Correction: I misspoke it was Breezy not Ursh re: rumored verbal altercation at lovers & friends** https://www.internalramblespodcast.com

Entertainment News & Hard Hitting Questions for Rachelle https://www.internalramblespodcast.com

Rachelle's Rave: Supportive Friends (We love to see it) Trending Entertainment Topics: Nelly & Ashanti (Want that ol' thang back-spin the block) Verzuz Jodeci/SWV/Dru Hill Tour Quavo & Chloe Dating? Usher & The Super Bowl Jo...

Hey Y'all What a First Ep of the new season! I'm discussing my new job, social media's take on absentee mom's, concerts, and Draymond knuckin & buckin! https://www.internalramblespodcast.com